LFC= Love, Forgive , and Create. A reflection on the gift of living at my fullest capacity.

What is Prosperity? The definition from “Oxford Languages” tell us that Prosperity is “The State of being Prosperous”, and one of the true meanings of Prosperity can mean: “The condition of being successful or thriving” For myself, Prosperity is about having happiness & health, along with wealth, as these 3 conditions support each other beautifully. No matter what’s going on in our lives, we can have that, and many of us already do without realizing it. We are born pure, a clean slate that becomes imprinted from the moment we take our first breath. We become disconnected, and our “clean slate” can and often does get imprinted with negative beliefs and thoughts that can keep us from our true source. The capacity of prosperity, deep joy, and health is within us, but how can we take hold of it and keep it on a day-to-day basis? 1). Awareness: This means taking a real & true look at one’s-self, life, and conditions. Writing it all down can really show us what we are dea...

Values : Individual beliefs that motivate people to act one way or another. Values are important as they are a roadmap towards the direction we take when moving forward in our life, giving us direction & purpose. Values point the way back to our true selves, and clarify and provide reasoning for our behaviors. When we stick to our values, we are staying true to our beliefs, and this plants seeds towards our self worth every time. Honesty - within myself, doing my best everyday to look at the situations in my life with an honest eye. The more I practice honesty in my life, I trust myself and my decisions more. When we work together in a coaching partnership, you will value your own honesty as you get clearer & closer to your goals. When you can honestly evaluate your present situation, you can make the changes you need that will move you forward successfully. Accountability - Being accountable to myself and others has strengthened & straightened the course of ...

Creativity - The use of the imagination or original ideas, especially in the production of an artistic work. Feeding our creativity is like eating a healthy diet with the right combinations of tools and techniques. Getting grounded, spending quality alone time, healthy treats, and music are all good things to feed our spirit & soul with, which can promote our creativity. 1) Getting grounded- Breathe, get connected with nature. Prioritize your physical wellness by getting good rest, eating right, & exercising. Good rest & sleep restores our physical bodies, and that can feel good. Eating a healthy well balanced diet feeds our cells & body parts with what they need, good food is like good gas in our tank. Exercise raises our serotonin levels, and flushes out stale energy from our bodies. This helps us to feel better and stay grounded & more connected with our physical bodies. 2) Spend some alone time & schedule an “Artist Date” with yourself. Accordi...

When life doesn’t seem to be working out in the way that I think it should, I need to accept the reality, find peace within myself, and surrender the need to control. Accepting life’s reality means accepting change and realize that it is a fundamental part of life and will happen. Holding on to situations lightly can ease the emotional loads I carry, and also reduce attachment and suffering. This means I still care, yet I’m able to detach from attaching. Practicing acceptance has brought me peace of mind, and it can really help me to surrender. Finding peace within myself means accepting everything that’s happening around me and not take it personally. It involves learning to trust the process of what is happening, and let go of the outcomes. Many times the most challenging experiences of my life have led to my greatest growth. The need to control is powerful for me, and I developed this negative trait as a survival technique growing up in a household with alcoholism ...