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Showing posts with the label coaching

Unexpected Experts, Coaching lessons I learned from Middle School Students

I am always learning new things, and feel it’s a gift to stay “teachable”. Here’s what I learned from the students I tutored last semester; 1) Submit & forget - When creating any “content” work for my coaching, I sometimes procrastinate, and want to keep editing my work until I think that it’s perfect. This “delayed thinking” is deadly for me, because I will never be perfect , and to hold on to my work is counterproductive. I didn’t realize I was doing this, until I saw one of my students doing it while working together. After finishing her essay one day, she delayed turning it in. Her work was fine and done well, so after I inquired we discussed it. She said that she had been criticized before from the same teacher, and was afraid of “not being good enough”. After validating her fears ( as they had merit), I expressed the importance of turning in her completed work, no matter what anyone thought. In this way, she could focus on her other assignments, and have this paper o...

Love / How in the world can I become my best self?

With almost every prayer I say, I ask for guidance and for God to help me become a better person. Will I ever achieve the goal of becoming my best, highest self? I think maybe not…personally life has been a series of two steps forward, and then a step back to the person I am slowly unbecoming. Sometimes that “step backwards” is huge. Becoming my best self has involved a process of “unlearning” old behavior that has been a part of my life, and no longer serves me. I hold no blame and I am grateful for the “lessons & opportunities” I have had. I chose this path before I was even born. My “best self” watches over me and waits patiently by my side, gently guiding me, and sometimes whispering in my ear. It never leaves me, continuing to move me forward even when I am not listening or seem to be lost in my own fog of doubt, fear, or shame. I know that if I am quiet enough, if I allow myself time & space, then my best self can take my hand and walk me onward and forw...