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Create / Taking Time to Pause

“Wait, pause…don’t take any sudden actions or make decisions before you have given yourself a moment to think, or maybe even run that thought by a fellow or friend. This advice was so foreign to me, it was like watching a cow flying past me with a set of wings. I couldn’t digest the idea of “waiting” when I had learned that by taking fast action, my problem could be solved. Not only was the problem solved, but I didn’t have to sit and wonder what was happening. Sitting still and wondering made me feel so uncomfortable. In my past world, I was always in a reactive mode instead a responsive one. In the book “Don’t Worry, Make Money”, author Richard Carlson, Ph.D. states: “The reactive mode is one that feels stressful. In it, we feel pressured & are quick to judge. We lose perspective and take things personally.” Over time, the word pause became part of my vocabulary, and when broken down the word can mean: P- postpone A- action U- until S-serenity E-enter s ...

Create / Thoughts on creativity

"Creativity is the natural order of life. Life is energy, pure creative energy"_Julia Cameron    I believe that we come here to create, and if we look around, everything is a creation. Today, I am feeling inspired by creative women, and have found a delicious new ( to me) author in a most unexpected way. Her name was Lois Wilson, and she was the wife of the  Co-founder of AA, Bill Wilson . Her memoir,  "Lois Remembers"  is the literature that is read during my Sunday morning Al-Anon meeting, and I have found myself captivated and inspired. As I listen to their travels & adventures I realize that I too, can enjoy life as they did. A willingness to create, listen and learn, has filled my personal tank with the fuel I need to keep moving onward and forward. Life really is that simple, just for today.