Driving into Griffith Park, I suddenly remembered the years ( over twenty) that I have been an avid hiker, and the amazing physical, mental, and social benefits of this low-impact form of "exercise”. I chose an easy basic trail, and parked near "The Merry-Go-Round". After the initial muscle stretching uphill pace, the trail settled into a slow and steady path that curved and climbed with amazing scenery throughout. One ofmany beautiful things about this park is that there are over 4,300 acres to explore. Taking a hike there can be slow and steady, or it can be a cardio blast at a fast uphill pace.It’s your choice. As I reached "Five-Points", a flat resting area where the trails go in five different directions. I headed for my right and choose a trail headed for the "Helicopter landing Pad". A rush of good feelings hit me, and I kept heading up, up, avoiding large rocks, and keeping my eyes open for snakes and lizards. Once ...
I believe that we all come to this planet to do three things only. Love, Forgive, and Create. In all forms and ways possible, we come to this planet to do just these three things. LOVE- Express, feel, give and receive it. Love can come in many forms, let it start with self love. FORGIVE- Forgiveness of self and others. Letting go of the past. CREATE- Everything is a creation, and someone was behind that creation. What did you come here to create?